Do You Find Baking Therapeutic?

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I find I really relax and forget all my worries when I bake. Mixing up the ingredients and focusing on a food creation helps to take my mind off life's worries. The smell of the food seems to put other family members in a good mood too! I would say baking is therapeutic and good for the soul. Do you agree?
 
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Baking bread is relaxing for me because it takes patience to let the dough rise and knead it. Bread baking is slower than mixing a boxed cake mix, so I do find it relaxing.

Even the smell of bread baking is calming.
 

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