How to sprout grains, and how to make bread with them?

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Hi all, new here, thought I'd try another question. I would like to make sprouted multigrain whole wheat bread. I'm looking for info on how to sprout the grains, they each seem a little different; and then how to use them in bread. I'm finding very few recipes, and also very little on sprouting grains, and since I'm a new baker, I need the two to coincide clearly so I can put the whole thing together. All advice welcome!
 

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