I Bake In My Sleep

[traceyphillips]

Hi ladies and jellybeans,

I'm having a problem with sleeping recently and I tend to just go downstairs and bake some bread or something (mainly to cure my boredom).
I wondered if anyone could recommend anything to help me sleep! I know it's not much to do with baking (that's why I posted in the 'off topic chat') but I'd really appreciate some help!

A friend of mine recommended Valerian but I've never even heard of it?

Thanks in advance,

TP

 

[retired baker]

It all depends where you are in your life.