Hello! I've always loved dense, almost chewy whole-grain bread. After waiting till retirement to start baking, my hands are now too arthritic for it. I need a recipe with as little hand-labor as possible. I would love to find a bread that's no-knead, or no yeast, or quick-bread, or? I am brand new to baking and trying to feel my way. It doesn't have to be fluffy or crusty, but I want to be able to add several (or even many) whole grains to it, and the denseness appeals to me so much. Does anyone have any suggestions? PS I may wind up with a breadmaker, but for now, wondering if there is a quick, simple way. Thanks all!