Rise time depends on type of flour, hydration level, type of yeast, whether sugar, salt, fats, and or dairy was added, temperature of finished dough, ambient temperature of room/proof box, and humidity.
Whole wheat flour and/or doughs mixed with whole wheat flour, rye flours and other such flours will not rise much. These are the nature of the beast.
Whole wheat flour contains all the bran and germ; they are heavy so weigh down the dough. The bran is also sharp; when kneading, the bran cuts the gluten network, further inhibiting rise.
Sugar, salt, fat, and dairy all inhibit rise. This is due to yeast being a living organism. Too much sugar over feeds the yeast, they plow through their food source and die off. if there’s 10% or more sugar in the formula, whether directly or indirectly you have to use osmotolerant yeast. Salt causes the yeast to die from reverse osmosis. Fat and dairy coat the starch molecules, inhibiting rise.
I’ve discussed temperature with you on other posts about your donuts. DDT is the foundation of all baking.
I’ve written explanation on this blog somewhere on how to calculate DDT. But Google it. It’s easy to find because its baking 101. King Arthur flour has an explanation of DDT on their blog.