Great question! The gluten content in ice cream cones can vary quite a bit depending on the type of cone. Traditional wafer cones are typically made from
wheat flour, which means they contain gluten. However, many brands now offer gluten-free options that use alternative flours, like rice or almond flour.
Here are some reliable gluten-free options you can consider:
- Gluten-Free Wafer Cones: Brands like Kinnikinnick and Schär make gluten-free cones that are delicious and safe for those with gluten sensitivities.
- Sugar Cones: Some sugar cones may be gluten-free, but it's crucial to check the label. Brands like Edy's and Breyer's have gluten-free sugar cone options.
- Homemade Cones: If you’re up for it, making your own cones with gluten-free flour can be a fun and safe way to enjoy ice cream.
Always be sure to double-check the packaging for gluten-free certification, as cross-contamination can occur during manufacturing. It's always better to be cautious if you're concerned about gluten.
Hope this helps, and enjoy your ice cream!